Hair loss is a concern that is shared by millions of people from across the globe. People experience hair loss for various reasons, including genetics, stress, hormonal imbalances, poor diet, and environmental impacts. Some people opt for medical treatments that promote hair growth and strength. Many others turn to natural remedies that promote healthy hair by nourishing the scalp, enhancing blood flow, and strengthening hair follicles.
This is preferred by many over medical treatments because it comes at a lower cost with minimal side effects. As a result, natural remedies for hair growth are becoming increasingly popular. Today, we will be delving into some of the best home remedies that help with hair regrowth.
1. Coconut Oil Massage
One of the most popular home remedies for healthy hair is coconut oil. When coconut oil is used in the hair, it penetrates the hair shafts. This natural solution contains high levels of fatty acids, vitamins, and antioxidants that are absorbed into the hair. The fatty acids are beneficial in strengthening the hair and preventing it from breaking. The fatty acids also reduce protein loss. Coconut oil promotes scalp health with its antimicrobial properties, which treat scalp infections.
How to Use:
If you want to add coconut oil to your hair routine, you can slightly heat up 2-3 tablespoons of coconut oil. It is optional to add a few drops of rosemary or lavender essential oil to the coconut oil for better results. Afterwards, you can massage this into your scalp for about 5-10 minutes. You should massage the coconut oil in circular motions and let it remain in your hair overnight or for a minimum of 30 minutes. Later, you can wash your hair with a mild shampoo to remove the coconut oil.
2. Aloe Vera for Scalp Health
A home remedy to treat your hair and repair dead skin cells on the scalp is aloe vera. Aloe vera is renowned for its soothing properties. Aloe vera’s proteolytic enzyme properties promote a healthy scalp by exfoliating the dead skin cells and maintaining the scalp’s pH balance. Aloe vera is also beneficial in hair regrowth and nourishing hair follicles. When you use aloe vera, you will also see your hair become shinier.
How to Use:
It is recommended to use freshly extracted aloe vera gel from an aloe vera leaf in your hair. You can gently massage this gel onto your scalp and let it remain on your scalp for at least 30-60 minutes. You can rinse the aloe vera from your hair with lukewarm water and repeat this method 2-3 times per week for favourable results.
3. Onion Juice for Follicle Stimulation
Onion juice is an effective home remedy for hair regrowth that also promotes blood flow to the scalp. Onion is rich in sulphur, which is a key mineral for hair production. Onion’s sulphur properties increase collagen formation and stimulate hair follicles.
How to Use:
To add onion to your hair care routine, you would need to blend one or two onions and strain the juice. Gently massage the onion juice into your scalp and allow it to remain in your hair for 15-30 minutes. Afterwards, you can use a mild shampoo to thoroughly wash your hair. The onion’s pungent smell is worth suffering weekly to get the healthy hair you desire.
4. Fenugreek Seeds (Methi)
A home remedy that can treat your thinning hair is fenugreek seeds. These seeds are rich in nutrients that are essential for hair growth. Fenugreek seeds contain proteins and nicotinic acid, which strengthen the hair follicles and hydrate the scalp. As a result, it prevents the hair from falling out by reducing dryness and scalp issues like dandruff.
How to Use:
When it comes to adding fenugreek seeds to treat your hair, you should soak 1-2 teaspoons of the seeds in water overnight. You will later blend the seeds into a smooth paste and apply it to your hair and scalp. You should allow the paste to remain in your hair for 30 minutes and then rinse it out with lukewarm water. Fenugreek seeds can be applied to your hair 1-2 times weekly for optimal results.
