Author: Kera

While some jobs can be rewarding, there are some jobs that can be mentally and emotionally challenging due to the high demands, irregular hours, unpleasant working environment and irate customers. This list is comprised of ten professions that are known to negatively impact mental health and also provides strategies for balancing your work life to maintain a healthy life. Healthcare Professionals Some professionals who spend long hours at work, resulting in little sleep and high-stress levels, include doctors, nurses, and other healthcare workers. Some of these workers, who are frequently exposed to traumatic situations and the responsibility for others’ well-being,…

Living a long and healthy life is important and you can easily find many natural remedies in the lush vegetation of Jamaica that help treat illnesses and even improve your sexual health. When it comes to having a healthy sexual life, there are also several traditional herbs and plants that can increase one’s libido and boost stamina, which can be found even in your yard. Today we will explore six Jamaican plants and herbs that can help ignite passion in the bedroom or support the body’s endurance. Medina (Alysicarpus vaginalis)  Medina is a popular herb in Jamaica known to combat several…