Author: Kera

Many children often claim they are unwell as an excuse to miss school. However, when these children persist in saying something is wrong and show symptoms of headache, stomachaches, dizziness, or nausea, it may be deeper, such as school avoidance. In such cases, a doctor may not be able to find a physical illness for their symptoms, which are associated with anxiety. School avoidance is also known as school refusal or school phobia. Similar to other phobias, it ignites anxiety or emotional struggles. School avoidance is more than just occasionally showing reluctance to go to school. It often involves frequent…

The heart is one of the most important organs in the human body, so maintaining its strength and health is crucial for overall well-being. To effectively take care of your heart, regular exercise is recommended. Research has shown that physically active people are at a lower risk of developing heart disease compared to others who lead sedentary lifestyles. Research has indicated that people who do not engage in physical activity at all are significantly at risk of heart problems. Regularly doing moderate exercise can effectively strengthen your heart. To maintain a healthy heart, experts suggest at least 150 minutes of…

Relocating from rural areas to big, bustling cities can be an adventure, but it can also be financially draining if you are moving to the most expensive cities in the world. Many people do so for job opportunities, the rich culture, or other incredible experiences that come with living in the city. While many people dream about having a house in the city, the harsh reality of how expensive it is dissuades some people, while others pay the hefty price to live in some of the world’s most expensive cities. The cost of living skyrocketed in these cities because of…

Following the death of Marlon Samuels, popularly known as 41 Busshead, social media users have been expressing their dismay and condolences. Among those wishing the TikToker found peace after death is Nicki Minaj. The Queen of Rap shared a heartwarming message on her Instagram Story. The post featured a picture of Samuels while her song “If It’s Okay” featuring David Guetta played. She captioned the post, “You slept in peace for your birthday, sweetheart. Rest up.” Sunday marked the second time Nicki Minaj, born Onika Maraj, shared a post with the 23-year-old rising TikTok sensation. Around two weeks ago, the…

Spiritual reader and advisor RT Boss lashes out at dancehall artiste Teejay after the deejay addressed an alleged prophecy he shared online. The prophecy came on the heels of the death of TikToker 41 Busshead, who was fatally shot on Friday in Montego Bay. After his death, RT Boss spoke about more social media users meeting a similar fate as 41 Busshead and Niah Gang, who were gunned down at his home earlier this month. However, dancehall artist Teejay did not take too kindly to his words. Teejay urged TikTok users to continue using the platform as they are instead…

As you age, it becomes increasingly important to prioritise your health. Ageing is associated with a decline in muscle mass due to our metabolism slowing down. By incorporating quick and efficient workouts into your lifestyle, you can maintain your health, mobility, and appearance as you age. These workouts will make you feel younger, especially when they target strength, flexibility, and cardiovascular health. Today, we will be exploring four workout to maintain your overall health as you age. 1. Functional Strength Boost As you age, you are more prone to falling and getting injured. However, you can prevent this by building…

When you think of rivers, you might picture cool, flowing water adding to the scenic beauty of the countryside and offering a tranquil escape. However, some rivers are incredibly unsafe and notorious for their deadly reputation. These perilous rivers feature unpredictable currents, venomous wildlife, and pollution. Extreme environmental factors also contribute to the dangers of some rivers. Here are ten of the most dangerous rivers in the world. 1. Brisbane River, Australia In Australia, the Brisbane River is a frightening place to be due to the dangerous creatures that live inside the water. The river is also known as “The…

Dancehall artistes Vybz Kartel and Popcaan were rumoured to be on bad terms for a long time during Kartel’s incarceration. After his murder conviction was overturned and he was released, questions arose again regarding the status of his friendship. However, Popcaan and Kartel were seen hanging out together, confirming that they are indeed still friends. Nevertheless, the two did have a fallout in the past, which initially sparked the rumour. The fallout was indicated by Vybz Kartel and also his sons Likkle Vybz and Likkle Addi, who said they did not trust Popcaan in a song titled “Radio.” During that…

There are certain jobs that remain undervalued despite their significant contributions to society. These low-paying jobs often require long hours and are challenging, but they still do not pay as well as they should for the value of work performed. Many of these jobs provide wages that are barely enough to cover living expenses in the United States, which is economically diverse. Today, we are exploring six of the lowest-paying jobs in America. 1. Cooks Cooks are very important in society, feeding people across a variety of settings, from fast-food chains to high-end restaurants. Cooks are responsible for properly preparing…

On Tuesday, three men were fatally shot in St. James when they reportedly engaged in a shootout with the police. TVJ news reported the incident during the midday news segment, highlighting that one of the deceased is a suspect in the murder of a TikToker from the parish. According to the report, the police visited an Orange District in the parish around 6:00 a.m. With a warrant, the police went in search of a suspect in an open investigation. During their early morning operation, a shootout reportedly took place. One of the men who was shot and killed was the…