Author: Kera

When your body is low on minerals, it gives you signs you might not immediately notice. You may have experienced some of these signs of mineral deficiencies and ignored them, thinking it was nothing of importance. However, your body needs these essential nutrients to function properly. Minerals, including iron, calcium, magnesium, zinc, and potassium, support your bone health, nerve function, muscle contraction, and energy production. Mineral deficiencies can cause serious health issues, so today we are exploring 6 signs that could indicate a mineral deficiency. Fatigue and weakness (iron deficiency) If you find yourself feeling weak or fatigued after getting…

While school is a wonderful place to learn, grow, socialise, and make lifelong memories, it is also where children face many difficulties. Some of the challenges that schools present affect children emotionally and physically, as well as their academic success. From the pressure of keeping their grades up to being harassed by bullies, there are many obstacles children face in school, leading them to feel stressed, anxious, and confused. Today, we are exploring some of the common challenges in schools that children may experience and how parents can help them. The Pressure to Perform Academically From young children in elementary…

When it comes to choosing the right hotel to book, it all depends on your budget and the aesthetic you are aiming for. There are many amazing hotels or resorts that are pretty standard. There are also many strange hotels across the globe that attract tourists because of their uniqueness. Among some of these strange hotels, is one built from ice, hotels located under the water, in a plane and a giant dog sculpture. Some of the extreme settings of these hotels allow visitors to have unforgettable experiences. Here are some of the strangest hotels around the world. The Icehotel,…

More and more workers from different hotels in Jamaica have been protesting recently for low wages. On Friday, the Bahia Principe Hotels & Resorts workers flooded the street with massive strikes. The strike, which started sometime early in the day, continued into the night with the workers shouting “No money, no work.” Bahia Principe Hotels & Resorts is located in Runaway Bay in St. Ann. Despite the darkness, the protesters stood their ground and demanded the dismissal of the current hotel manager. The people from the protest streamed the events live on TikTok, showing how they stood in solidarity for…

Dancehall veteran Sean Paul has earned his fifth gold certification in France for a single after the 2019 hit song Boasty was certified gold last week. The infectious track by British rapper Wiley also features prominent London-based rapper Stefflon Don, as well as actor and musician Idris Elba. The song earned gold certification from the Syndicat National de l’édition phonographique (National Syndicate of Phonographic Publishing, SNEP) after it surpassed the milestone of 100,000 units in sales and streams. Boasty was produced by Toddla T & Mucky and released through the BMG record label. The upbeat song was a global hit,…

Music mogul Sean Combs, popularly known as Diddy, has reportedly made bold accusations against the prosecution in an attempt to defend himself. According to reports, Diddy’s legal team claimed that the key evidence in his assault and sex trafficking case was tampered with. Additionally, the prosecutors have been accused of using aggressive and deceptive strategies to destroy Diddy’s reputation in the media. According to a report, Diddy referred to the prosecution’s strategy as “aggressive and deceptive media tactics,” in which the media coverage surrounding the case has been unfairly biased to influence public opinion. The defence presented these arguments in…

In most cases, trips are planned to the beach for relaxation, sunbathing, and admiring the scenic beauty. However, you cannot achieve these things at every beach. Around the world, there are some beaches that are dangerous, so it would be wise to exercise caution if you ever visit any of them. Here is a list of some of the most dangerous beaches in the world, with threats ranging from deadly riptides to venomous creatures hidden behind their natural beauty. Hanakapiai Beach, Hawaii, USA When travellers are visiting Hawaii and plan a beach trip, they may visit Hanakapiai Beach. This beach…

Throughout everyone’s lives, there are occasionally stressful situations, whether they are small or big. Everyone needs to know how to effectively manage stressful situations because stress can feel overwhelming at times. During stressful times, your body enters “fight or flight” mode. Hormones to increase energy and handle the situation are released into the body. In some instances, stress gives us the push to meet deadlines, solve problems, and stay motivated. In other instances, stress drains our energy, leaving us feeling fatigued, unfocused, and irritated. It is nearly impossible to avoid stress, so today we are exploring different strategies to help…

Most times, headaches are not considered to be anything serious. The common complaints about headaches are often linked to lack of sleep, stress, dehydration, or a mild lump on the head. However, if your child is complaining about a severe headache or one that persists, certain signs and symptoms can indicate a more serious underlying issue. When you understand these signs, you can help ensure your child’s safety and health. Here are seven warning signs that indicate your child’s headache may be a serious health concern. Fever and Stiff Neck When your child is complaining about a headache, observe if…

Julian “Chrissy” Carter appears to be coping well in these tumultuous times when her husband is facing a molestation charge and her family is the centre of a scandal. Following the arrest of her husband, Cushane “CMR” Carter, Chrissy was absent from the internet for some time and has recently returned. Chrissy shared a short video on her Instagram, showing what it is like to be a mom with children making a racket in the house. The video, shared two days ago, showed Chrissy eating while three of her children have a pillow fight. Her oldest daughter was not present,…