Author: Kera

It is very easy to fall victim to small unhealthy habits, which is why there are so many common health mistakes that we often make without knowing the effects. Even the most health-conscious people have small lifestyle habits that undermine their well-being. These health mistakes are often unnoticeable, but the impacts they have on our health are long-term. We will delve into six of the most common health mistakes to understand how they impact our lives. We will also explore how to avoid these health mistakes to improve your health and have a balanced life. 1. Not Sleeping Enough Sleep…

Being a successful entrepreneur requires more than just having a great idea. While the correct strategy and execution can turn your idea into a lucrative business, these are not the only skills you need. To achieve success in entrepreneurship, you need a comprehensive set of skills. These skills will help you to overcome challenges, seize opportunities, and build a thriving business. Here are some key skills every entrepreneur should master to achieve success. 1. Communication Skills Knowing how to effectively communicate is an important contributor to a successful business. When entrepreneurs possess communication skills, they are able to engage with…

 Your travelling experience begins the moment you step foot on the plane, and for many people, this is where the anxiety kicks in. It is natural to be uneasy when you are in an aircraft, especially if it is your first time. Air travel has become one of the most popular modes of transportation. It is also often considered one of the safest modes. While you are more likely to feel safe travelling with a seasoned pilot, the location of the airport can add some risk and increase your uneasiness. Airports have been built in many unsettling locations, including cliffs…

It seems that Skatta Burrell and Popcaan had a physical altercation at Freedom Street after the disrespectful remarks were made on stage. Skatta Burrell previously mentioned disrespecting Popcaan privately under the stage at the National Stadium. This was somewhat overlooked by many, but Foota Hype later shared that he heard Skatta attacked Popcaan after he performed. Foota said Skatta allegedly punched Popcaan twice, causing Popcaan’s crew to fight Skatta. The fight was again mentioned in the comment section of a post made by Skatta Burrell. The Instagram post shared yesterday sought to clarify what caused the drama, indicating that Popcaan…

Many health myths and misconceptions are circulating. You may be familiar with some popular ones, such as the five-second rule, cracking your joints, and putting ice on burns. While myths may be harmless, there are some misconceptions that can lead to unnecessary worry and harmful practices. In this article, we will be debunking 10 common health myths. 1. Public Toilet Seats Spread Infections and Diseases We are kicking off the list with the common fear that sitting on a public toilet could put you at risk of getting dangerous infections. This can happen, but the risk is very low. Your…

There are several islands around the world that are remote and isolated, harbouring only animals that can thrive in their climate. These remote islands offer a glimpse of the raw beauty of nature since they are undisturbed by civilization. These secluded islands remain this way due to several factors, including harsh climates and geographical isolation. Today, we will be exploring six of the most remote islands in the world. Kerguelen Islands If you travel about 3,300 kilometres in the southern Indian Ocean from Madagascar, you will come upon the Kerguelen Islands. These French-administered islands are also known as…

Dancehall artiste Popcaan denied the allegation that he and his Unruly team were initially left outside the National Stadium because of a weapon. Popcaan released a statement to clarify the misunderstanding surrounding the Freedom Street incident involving him and promoter Skatta Burrell. The lengthy statement commended Vybz Kartel’s “exceptional performance” before getting into the nitty-gritty. According to the statement, Popcaan and the Unruly team faced “unnecessary obstacles” due to “operational challenges and miscommunications” leading up to the event. It explained that Popcaan requested to use his band for his performance and Vybz Kartel approved the request. However, Skatta Burrell rejected…

Vaping is one of the most unhealthy trends worldwide. Vaping, which is marketed as a safer alternative to smoking, is mostly popular among the younger generation. It soared in popularity over the past decade with unique flavours. It involves using an electronic device to inhale vaporized liquid that contains flavourings, nicotine, and other chemicals. While some individuals vape to appear fashionable, others do it to get rid of their smoking addiction. In both cases, vaping poses can lead to addiction and poses a significant health risk. Here, we will discuss the health implications of vaping and effective strategies to quit.…

The new year was met with a video circulating showing dancehall artiste Shenseea performing in Kenya and swiftly being removed from the stage by security. The video sparked questions regarding what occurred, and it has been revealed that the singer was escorted away due to a chaotic situation involving tear gas. It was reported that during Shenseea’s New Year’s Eve performance in Uhuru Gardens, Nairobi, the crowd became very unruly. The Hit and Run artiste only managed to perform two songs at Kenya’s Raha Fest before her security had to step in. According to the report on Thursday by Prism…

Last year was filled with trips to popular locations, but this year might be different. It seems that more people will be exploring hidden gems in 2025. Business Insider highlighted several underrated destinations that are emerging as favourites based on an exclusive report from Travel Planners. These destinations are predicted to steal some of the crowd from tourist hotspots, especially those seeking adventures. In this article, we will be delving into the top four underrated destinations that may be ideal for your growing 2025 travel bucket list. 1. Sri Lanka: A Haven of Natural Beauty and Adventure We are…